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1.2 Measurement Techniques

Objectives

  • Observe and demonstrate the ability to use standard measurement techniques, which are necessary to obtain accurate proportions of ingredients and consistent food products.

Temperatures and Measurements

Most recipes in this manual are designed for common household utensils and appliances. Because of that, most measurements are common household measurements. The Celsius scale is used for all temperatures except oven temperatures, which are in Fahrenheit.

In order to convert temperature from one scale to another, use the following formulas:

°C = (°F − 32) ÷ 1.8

°F = (°C × 1.8) + 32

 

Measurement Equivalents

It will be helpful to know measurement equivalents in the lab. This will be beneficial if recipes need to be scaled smaller or larger. Understanding equivalents will also give you an idea of the proportions of ingredients in recipes. Equivalents with abbreviations used in the laboratory manual:

Diagram showing relationship between the size of a cup, pint, quart, and gallon.
There are 4 quarts in a gallon, two pints in a quart, and 2 cups in a pint.
  • 3 teaspoons (tsp.) = 1 Tablespoon
  • 16 Tablespoons (tbsp.) = 1 cup
  • 2 cups = 1 pint (pt.)
  • 2 pints = 1 quart (qt.)
  • 4 quarts = 1 gallon (gal.)
  • 1 large egg = ~¼ cup = 4 tbsp.
  • 1 cup = 8 fluid ounces (fl. oz.)
  • 1 pound (lb.) = 16 ounces (oz.) = 454 grams (g.)

Some products must be packed or weighed to attain the correct measurement.

  • 1 cup grated cheese = 4 oz. = 114 g.

 

A figure showing the ratios between the larger and smaller US cooking volumetric measures.
How to use: 3 teaspoons equal a tablespoon, 6 teaspoons equals one fluid ounce, 48 teaspoons equals a cup, etc.

 

Measurement Techniques

  1. Calculate the amount of each ingredient needed to make one-third of the original recipe’s amount.
  2. List the appropriate utensils for measuring these ingredients, using the minimum number of measurements.

Coffee Cake

Ingredients 1/3 Recipe Measuring Utensils
Topping:
2 tbsp. brown sugar
¾ tsp. cinnamon
1½ tsp. flour
1½ tsp. butter
Batter:
1 cup + 2 Tbsp. sifted flour
1½  tsp. baking powder
⅜ tsp. salt
½ cup sugar
1 egg, beaten
½ cup milk
2 tbsp. vegetable oil

Heat oven to 375ºF. Blend topping ingredients together until they crumble. Set topping aside. Sift flour, baking powder, salt, and sugar into a mixing bowl. Make a well in the center. Combine egg, milk, and oil. Add liquid to dry ingredients, stirring only to blend. Spoon into a greased 7¾ × 3⅝-inch loaf pan and sprinkle with topping. Bake at 375ºF. for about 25 minutes or until the cake springs back when pressed lightly with a finger.

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Food Preparation Lab Manual for FSHN 1150 Copyright © 2025 by Iowa State University Department of Food Science and Human Nutrition is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

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